Ketogenic Living 101 Coaching

Ketogenic Living 101 Coaching

$247.00

Ketogenic Living 101 includes:

  • Seven weeks, including one Prep Week, adopting the ketogenic lifestyle

  • A full program guide, including an optional two-week, cleanse menu to ease into the ketogenic diet

  • Daily recipes

  • Daily motivation

  • Weekly workouts that you can do at home or at the gym

  • Custom-set macronutrient targets to help you reach your health and fitness goals

  • Recipes and Food and Hydration Guides

  • The science behind keto and why it is so effective for your whole body health

  • Access to a private Facebook group for support and accountability

  • Daily 1:1 ketogenic nutrition coaching with me inside our private Facebook group

Ketogenic Living 101 is a very hands-on approach to helping you create a sustainable ketogenic lifestyle.  We will help you get into ketosis, burn body fat, gain mental clarity, fight disease, and feel amazing!


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